The Hriday Calm - Soft Heart & Emotional Ease

About the Tea 

Hriday Calm is an invitation to come back to your heart. A gentle floral blend, created to hold you in moments when emotions feel heavy, restless, or unspoken.

Inspired by the stillness of the mountains, this tea works quietly—helping you soften, release, and breathe a little deeper. Each cup is a space where the mind slows down, the heart opens, and you feel a little more held.

This is not just a tea… it’s a feeling of calm that unfolds sip by sip.

Ingredients & Sourcing 🌿

Buransh (Rhododendron) – handpicked from the hills of Kandaghat, Shimla, where it blooms in its purest form, carrying the freshness of mountain air.

Rose petals – sourced from Uttarakhand, known for their gentle, heart-soothing nature

Chamomile – carefully dried to preserve its calming, nurturing essence

All our ingredients are:

• Grown in the Himalayan regions
• Collected in small batches with care
• Free from anything artificial

At Shwaas, we stay close to the source—honouring the land, the people, and the natural rhythm of each ingredient.

Size

Available in:

• Loose Leaf Tea : 18-20 gms per jar

• Individually Wrapped Tea Bags: 8 potli bags

Benefits 🌼

• Helps calm the nervous system, reducing anxiety and stress levels
• Supports heart health and healthy blood circulation
• Acts as a gentle natural relaxant, helping the body unwind without drowsiness
• Promotes better sleep quality and eases restlessness
• May help relieve headaches and stress-related tension
• Provides antioxidant support, helping reduce inflammation and oxidative stress
• Supports digestion, especially when discomfort is linked to stress or anxiety
• Helps bring emotional balance, creating a sense of calm and inner ease

Who is it for 🌿

• For those who often feel anxious, overwhelmed, or emotionally heavy
• For moments when the mind feels restless and the heart needs softening and calm
• For anyone experiencing stress-related headaches, tension, or disturbed sleep
• For those looking to support heart wellness and emotional balance naturally
• For people who want a gentle, caffeine-free evening ritual to unwind
• For days when you simply need to pause, breathe, and feel held

Brew Instructions ☕

• Take 1 tsp of Hriday Calm
• Pour over 1 cup hot water (just before boiling)
• Cover and let it steep for 5–7 minutes
• Strain, hold the cup close, and sip slowly

A gentle note: Let this be more than a routine—pause, breathe, and allow yourself to arrive in the moment.